runwhoo said:not that it matters but after months of lurking on your blog...did i just realize you are a gay guy?! if so, everything you posted i totally agreed with cause i was like this girl gets me! but maybe i am really just a gay male on the inside (but i knew this already)
I saw ur Facebook post!
im just happy that someone else agrees with me ^^
Last night was def a slower run…my body was aching the entire time from boot camp the night before…ah well at least I didn’t stop and did it!
I really think I can finish this route sub 50 minutes so next week wish me luck! Hopefully by then my body will be able to handle the added boot camp workouts.
I also weighed myself and I am 145 lbs…wahhh!!! But from now until half marathon I’m not gonna worry so much about my weight cause I just want to focus on my cardio and endurance.
I also realize that now I’m working out more steadily and frequently…I AM ALWAYS HUNGRY! I need to figure out what foods will keep me full for a longer time! I know I have the worst eating habits…sigh.
In good news, I am getting my shoes consulted today to get properly fitted running shoes AND second class of boot camp tonight!
rihammond said: Protein (Tons of eggs, NUTS, yogurts and dubu - meat sometimes, but I can’t eat it in copius amounts) unlimited veg - easy in Korea!
I don’t cut out carbs completely, but go for NORMAL/half portions. Portions are smaller than you think. Good luck!